OVERCOME by Renewing Your Mind

Romans 12:2

I need victory over my thoughts every day…I wake up and know immediately I am empty. Sometimes I get a great start and then boom! I am bombarded with bad news or stressors. I fight the battle of allowing circumstances or people to drain my energy and take away my power. I don’t want to let fears or worries entangle me. Most of the time, it isn’t even about me—it is about precious people I love—their pain and struggles. Or it is broken people behaving immaturely or spewing their emotional trash.

Do you have problems controlling your thoughts? Perhaps you struggle with negative, ungodly thoughts. It is vital not to carry the burdens, nor to give in to the suffering in this world. What you think determines where you end up in life, so it’s vital that you learn to master your mind. But how do you overcome the hurts in this life?

Time after time, I have to learn to be content by allowing God to “transform my focus.” I know I need “to take every thought captive to the obedience of Christ.” 2 Corinthians 10:5 If I give in to my troubles then I am even weaker. If I choose to focus on God’s mercy and power then I gain strength. If I ask for wisdom He is more than willing to give it to me generously.

So I pray with my gut-wrenching cries…Lord help me—God have mercy on us! Especially when we feel abandoned and the difficulties seem to multiply. Father I know you are present…let my dear friend experience your love, your compassion and your love. Give us wisdom to make the best choices.

Oh Lord grant us the serenity to accept the things we cannot change,
the courage to change the things we can and your wisdom to know the difference.

Hear our prayers and more importantly open our minds that we may hear your answers.

How many times have I patiently listened, counseled or coached someone who needed to vent but who really needed to receive God’s gracious favor. What can you say or do when someone is unable to experience God? All I know to do is to intercede and pray for them. All I know is to remember WHO God is and what He has done for all of us.

There is great power in listening to God through His WORD. When the hidden scripts of the past or the insidious lies creep in it is time to stop and transform your focus. First you have to come to an awareness of what you are proclaiming. Is it truth? Or is it an accusation, condemnation or a lie? Do you know the truth? Can you change the circumstances? Possibly or maybe not; but you can change your thought patterns. If it is a conviction from God’s Spirit then pay attention. Admit your weakness, confess your bad attitude or your transgression. Do you need to forgive or be forgiven? Do you need to release you anger and guard your reactions? Do you need to let go of your self-pity and loathing? Stop blaming and take personal responsibility in God’s strength.

If you’ve done something wrong, the key is to turn away from the temptation and by God’s grace do whatever it takes to make it right. Let us turn to the Bible which clearly reveals the vital importance of allowing God to control our thoughts and to transform our focus.

This is a spiritual exercise that I have used to renew my mind:

1.  “Seek the LORD while you can find him. Call on him now while he is near. Let the wicked change their ways and banish the very thought of doing wrong. Let them turn to the LORD that he may have mercy on them. Yes, turn to our God, for he will forgive generously. My thoughts are nothing like your thoughts,” says the LORD. And my ways are far beyond anything you could imagine. For just as the heavens are higher than the earth, so my ways are higher than your ways and my thoughts higher than your thoughts.” Isaiah 55:6-10

2. Be aware of your “Mistaken Thinking”: deceptions, lies, hidden messages, life scripts

“You are mistaken, not understanding the Scriptures, or the power of God.” Matthew 22:29

3. Search God’s Word for TRUTH: “You shall know the truth, and the truth shall set you free.” John 8

“All Scripture is inspired by God and profitable for teaching, for reproof, for correction, for training in righteousness; that the man of God may be adequate, equipped for every good work.” 2 Timothy 3:16,17

4. Identify the Stronghold: What is keeping you from trusting God, confess the lie, repent and turn away from whatever it is…

5. The TRUTH: what does God’s Word say regarding this…what is the truth?
“We use God’s mighty weapons, not worldly weapons, to knock down the strongholds of human reasoning and to destroy false arguments.  We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ.” 2 Corinthians 10:4-5

Example: Why should I fear days of adversity or times of trouble?

The Lord is my light and my salvation; Whom shall I fear? The Lord is the defense of my life; Whom shall I dread? Psalm 27:1-3

He will fulfill the desire of those who fear Him; He will also hear their cry and will save them. Psalm 145:18-20

Do not fear, for I am with you; Do not anxiously look about you, for I am your God. I will strengthen you, surely I will help you, Surely I will uphold you with My righteous right hand.’ Isaiah 41:9-11

Your turn: What “stinkin thinkin” is holding you captive?
Let God renew your mind with His truth…

As the Holy Spirit empowers us… we can set our minds on the things above, not on the things of this earth. Colossians 3:1-3 To have the mind of Christ means that we share His values and begin to think like Him 2 Corinthians 2:16 We can be renewed in the likeness of God as we hold our mind captive to His Word and surrender our will over to God.

We must prepare by being alert

“Sow a thought, reap an action;

 Sow an action, reap a habit;

Sow a habit, reap a destiny.”

1 Peter 1:13

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FOCUS: Gratitude

FOCUS:  Gratitude

“Everything has its wonders, even darkness and silence, and I learn whatever state I am in, therein to be content.” Helen Keller

I woke up this morning thankful for many Sabbath blessings: beauty, worship; special time with precious children at church: singing Acts 16:31 and sharing Bible stories. Then we shared a healthy meal with family, a beautiful walk in a garden setting and a soothing warm soak in a natural hot spring…yes I had plenty to be thankful for!

But there is always something to draw us near to God, to our knees for prayer and today was no different. My Mother-in-law, sweet Ila was admitted to the hospital this afternoon with pancreatitis; she is in good hands with the great Physician, stabilized with medical treatment, and very much loved and supported by her family and friends.

This powerful promise reminds that us that God understands: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.”  (Philippians 4:6)

I just came home from the hospital, so I’m write a new addition to this message from what I wrote earlier.  I was preparing to facilitate a group meeting this coming week. I chose the topic gratitude because I know it to be a true remedy to life’s woes. I read many different things about “gratitude.” I found it interesting that many of the stories about gratitude kept referring to problems but in the context of being grateful. Here are a few paraphrases from some of the quotes:

Even the darkest of moments can be faced with a grateful heart; not for the problems but for the growth it can evoke with the help of Jesus.

When things seem their bleakest, I can choose to seek the courage and strength and hope accessible in my Lord and Savior for the light of understanding and gratitude.

For “when it gets dark enough you can see the stars.”

Just for today, I will practice gratitude. I will choose to accept the gift of gratitude, receiving the things that come my way. Knowing I can trust my Heavenly Father, I will be content and let the peace of Christ keep me. I will cultivate thankfulness. I will be thankful for an attitude of gratitude.

Ways to Experience God

Overflowing Grace

Open your heart and let His abundant grace overflow into your soul.  There is nothing like a connection with God in nature. Breathe in His presence and enjoy! Look up and experience His creative power…abundantly overflowing for us. Some times we have to get away and be in awe of His creative beauty. It is both peaceful and powerful to embrace Him. God gives us so many good gifts, Lord help us to receive.

These are a series of waterfalls in the Columbia Gorge along Historic Highway 30 in Oregon. Can you name the different waterfalls? Could it be Bridal Veil Falls or Horsetail Falls?

It took us thirty years to return to the Multanomah Falls bridge, where my husband proposed during the summer of 1980. Ah, so much life in between. We met in Tennessee and after over 25 moves we made it back to Oregon. It was good to go back to celebrate our special memory of our commitment to love.  Our love endures because we continually seek God’s love, grace, forgiveness, patience and presence. We spend more time apart in the daily survival of work but we cherish the moments of quality. We nurture our time together as we find pleasure in nature: walking in the woods, along the ocean shore or high in the mountains. Love is being together.

God calls us to come away and be with Him, wherever we are, just as we are. Yes, I want to choose moments with God in nature in some way every day.  Most of the time we spend quality time within my home. It doesn’t really matter where. He wants us to experience spiritual wellbeing by being with Him in a relationship—the joy of sharing in His presence.

Breathe in the fresh mist and pure air of His Spirit. It is His desire to be with you…rest in His presence and experience God throughout your day. Receive His blessings of peace, joy and love right now.

Pause for a moment, just be still and soak in His love:

“I pray that from his glorious, unlimited resources he will empower you with inner strength through his Spirit. Then Christ will make his home in your hearts as you trust in  him. Your roots will grow down into God’s love and keep you strong. And may you have the power to understand, as all God’s people should, how wide, how long, how high, and how deep his love is. May you experience the love of Christ, though it is too great to understand fully. Then you will be made complete with all the fullness of life and power that comes from God.” Ephesians 3:16-19

Reflection: God reveals Himself in many ways; have you seen His works in your life and around you?  Write how has God blessed you today…

Prayer: Seek God, He is waiting. Speak to God, He hears. Prayer is “talking to a friend” in conversation. Lord I want to connect; I want more than talk, I want to hear you and receive you in my whole being.

Feel free to share your prayer requests on our prayer link.